Saturday, August 24, 2019

strength training wokout

strength training wokout in gym                                                                                                                                                                                                   

at

1 comment:

Subscribe to: Post Comments (Atom)

Running is good for health

Running will considerably improve physical and psychological state. As a variety of aerobics, running will cut back stress, improve heart h...

  • how to do the butterfly kick
                                               How to do a butterfly kick in shoalin kung fu        
  • Kick in heavy bag on the gym
    Add caption-kicking in heavybag  Kicking in heavybag - if u kick in heavybag you shinbone is like iron one kick you ko your opponent a...
  • How to gain weight
    HOW TO GAIN WEIGHT- Eat more calories then your body burns to get bigger weight dont drink water before meals this can fill your stomach a...