Self defence for girls

Self defence for Girls - There are many martial arts school in our country learn any martial arts like judo,karate, tkd ,wushu etc techniques is same kicking and punching. The ability to protect oneself physically from harm is a basic human right there are so many benefits for girls from martial arts then becomes an amazing opportunity for girls to learn these values by training in the martial arts school with the proper value they need to become good standing members of Society the martial arts give girls the means by which to develop high self-esteem and self confidence                                         if any question ask me.                                                Rajiv thapa