Sholin kungfu training for beginners

Sholin kungfu - the beginners training focuses on basic movement such as kicks,punches,stance and stretching methods as well as learning some basic forms and styles when your beginner in kungfu the physical practice influence your mental growth one of the tasks is to learn the horse- stance which is essentially a wide -stance squat position then slowly become familiar with kicks,punches,elbow,strike and blocks overtime you'll be able to increase speed while keeping your technique clean the front kick is most basic where you simply thrust your leg forward into the opponent hitting them with bottom of you foot roundhouse actually turn your body in the direction your kicking and strike you opponent with your shin or foot most powerful kick more time to momentum for beginners enough 2-3 moves                                                                               If any question ask me.                                           Rajiv thapa